Banana Bread? Yes, Please

Baking. It’s all anybody seems to be planning to do, isn’t it? Judging by the lack of flour on the shelves, at any rate. But what, exactly, to bake? We’ve made gazillions of cupcakes throughout the last few years (and still, believe it or not, I suck at them). We’ve done sponge. We made brownies the other day. What’s guaranteed to be eaten, and tasty?

Well, banana bread, of course. Filling, simple, with one of your five a day – what’s not to love? I found a recipe on Pinterest using 4 very ripe bananas (my kids never want bananas when we have tons of them… strange little beings) and changed it a bit to suit us.

We used

  • 4 ripe bananas (we like them browning for cooking)
  • 45g melted butter
  • 100g sugar
  • 1 egg, pre beaten
  • 1/2 teaspoon of vanilla paste
  • 1 teaspoon bicarbonate of soda
  • 1 teaspoon baking powder
  • Pinch of cinnamon
  • Generous dash of salt
  • 200g plain flour
  • Generous handful chopped Brazil nuts
  • 3 rows of Dairy Milk (from the sharing size bar)

We used the Aga, and I slightly miscalculated the heat of the ovens – next time, I’ll use the bottom one, but for standard ovens, 180 is recommended. Preheat it before you start – not something I had to worry about!

I got the girls to mash the bananas and the melted butter together, then we added all the dry ingredients, flour last, then the nuts and chocolate chips (some may have escaped – into tiny mouths or large ones? Who knows… shush). It’s really that simple – then just pour into a bread pan, cook for 45-60 mins (until a skewer comes out clear) and Bob’s your Uncle.

We decided to use our daily exercise allowance to take the banana bread on a picnic in the field next to the house – with some Dairy Milk spread, too, of course!

What to do in Quarantine

Since both the U.K. and South Africa are in, essentially, full ‘lockdown’ now (movement restricted, shops and businesses closed), I’ve decided to dedicate a few posts as promised to what it is we, as a family, are doing to stay sane during this extended quarantine.

First things first, we have to acknowledge how incredibly lucky we are right now. As I said in my last post, my in-laws’s home is not a bad place to be quarantined – second only to being at home. I know most people probably won’t have easy access to the space that we have, and I can’t claim it as my own so this is in no way a smug post. What I can do is share ideas which have worked for us, and which can, hopefully, work in smaller spaces, too.

My mother-in-law, since she moved to this house 20 years ago, has become a keen gardener. She’s had the girls helping her with doing the borders – if you have a balcony, terrace, or even a big, sunny windowsill, this is definitely possible.

She’s given me a tutorial in the best things to plant for little kids – they can get their hands dirty AND make the place look lovely! Kids love knowing they’ve been involved with something they can see; they love feeling proud.

Firstly, please, don’t be put off if you only have a sunny window. Secondly, you may think that, in quarantine, you can’t find seeds etc, but most can be found either at your local supermarket or on Amazon. Finally, these are super purse friendly, even after all the corona virus nightmares. If you don’t have a plant pot, find a decent size, deep bowl – make sure to gently drain it the evening after you’ve watered, to make sure you don’t get stagnant water in the bottom.

The best flowers to start with for kids, and ones that yield pretty flowers, are probably sunflowers (seeds available at every supermarket with your fortnightly big shop, on Amazon for less than £3 or Takealot where you can get an entire 2kg for R149) or Nasturtiums (Amazon for £5 or Takealot – R99 for a bulk pack, also including sunflowers!).

Both can be planted in a small-ish pot, either on a windowsill, on a balcony/terrace or in your garden. Make sure to keep the seeds far enough apart, treat them lovingly, and watch them grow! If you have access to a bird table, or space for birds to land, then, once your sunflower has lived its beautiful life you can pop the spent head on the table and watch all the birds flock to nibble on the seeds in the middle. Nasturtiums are, as I’m sure you know, the edible flowers you see on cakes and cheese boards. Plant them now (before the end of April) and they’ll flower all through summer. They’re a no-brainer for kids – they look pretty and they can eat them afterwards!

Other easily bought options are herbs (you can buy them already planted in small pots at most supermarkets), which you can pop on a kitchen window and eat straight from the pot. Rocket seeds are easy to get hold of, and can be grown in 3 weeks (plus, it’s a year-round herb). It can be eaten straight from the pot, and occasional ‘thinning’ (i.e. eating and tasting, so nobody can see) only helps it grow better. French beans and carrots are also easy to grow, and start in small pots – and Sweet Peas are great fun if you want another cute little flower – plant them now, and they’ll flower from May until October.

I understand gardening might not be for everyone, but it’s a fun way to keep kids entertained and concentrating. Another, really easy way to amuse them, especially the younger kids, is to feed the birds. You might think that sounds overly simple, but why not mix it up a bit? Fat balls and suet-based feed (available at bigger supermarkets, on Amazon and Takealot) last for ages. You can make a bird-feeder out of old wire coat hangers, or buy from the same places. My girls love watching the birds (and squirrels, ahem) eating the food they’ve put out for them, but they also really like dividing the food out, too.

It can be difficult trying to keep children occupied when they’re not allowed out of your property (even in the U.K., we can only go out once a day for exercise purposes) – and trying to do things other than screen time can be trying. Much as we’re resigned, for now, to letting the girls watch more telly than usual, we’ve still started saving ideas to do over time. Tomorrow, we’ll be making banana bread. Watch this space!

Oh, Corona…

I know, I know. You must be so very sick of hearing about the damn Corona Virus strain, Covid-19, by now.

Did you know that coronaviruses have been around for decades? Approximately 30% of common colds are caused by a strain of coronavirus. It is not new – SARS was also a separate strain. This strain is Covid-19, and, so far, it’s turning out to be a little bit more severe than people originally thought.

As I’m sure you’ve realised, we’re still stuck in the U.K. With CV19 causing countries, including South Africa, to close their borders, we’re fully expecting to still be here until at least May. Part of the worry about schooling has been taken away, as there are no longer schools in operation anywhere we want to be, but that now leaves us wondering how, exactly, to keep two kids entertained for the next few weeks without museums or soft play centres!

Thankfully, we’ve become almost dab hands at the homeschooling game. I’ll write a whole different post on our favourite activities for children. We’ve found quite a few things we enjoy doing. This post is just about one.

We have fallen in love with country walks. I know, that sounds weird – we’ve always been big walkers. Our dogs get walked daily, when we’re home, and I take them on at least one big trek per week.

Since we’ve been here, however, Stevie has decided her favourite place is out in nature. This is fantastic for all of us – well, apart from Elia, who is decidedly more of an indoor type of person. And we are incredibly lucky: short of being home, my in-laws’ house is definitely the best place to be quarantined. We are surrounded by vast acres of Yorkshire countryside and national park glory. I’m sure it’ll get stifling, eventually, but for now we’re fully enjoying our surroundings. Stay safe, everyone!

Hello, Old Friend

It’s been a long time, hasn’t it? If anyone is interested in a very long story, read on. If not, there’ll be a TL;DR at the bottom for you.

Shortly after my last blog post (we never did win that World Cup, after all) I decided I was going to focus wholly on my modelling, and take a step back from the blog. All went well for a while, until I had an 8 day stint in London which, well, didn’t go quite so well. It was decided, mutually, that, since I would need to spend infinitely more time overseas than I already was doing, I would take a giant leap back from the European modelling circuit.

Why didn’t I start my blog back up then, you may ask? Well, because I’ve been working on a couple of novels, and to be quite frank this year has been a big, hard adjustment for us all. I’ll dedicate a whole post to that in the new year, once I’ve got the festive season out of the way.

You may now be wondering, why have I not changed the name of my blog? Well, I still have representation here in Soutb Africa, and over in Germany. And I still do bits and pieces, here and there. Expect a video, starring both me and Pete, to come soon, and I’ll share mine and Stevie’s full shoot and cover story for Your Family in the next few days.

TL;DR I’ve taken a step back from modelling and will be restarting my blog ASAP

Welcome back to the wonderful, chaotic world of Mumming and Modelling. Hope you enjoy it as much as last time!

PS – I chopped off my hair, by the way!

Losing my Mum Tum – the Healthy Way

It’s no secret that I need to be in shape for work. It’s also no secret that it can be damn hard to get into shape after having a baby. I refuse to use the term ‘back into shape’ as I don’t believe your body will ever be the same. But being fit and healthy and strong is so important, even for people who don’t wear bikinis for a living!

So here’s how I did it. I’ve written a food diary of the last week to show what I eat every day. My snacks (not written) are Woolies maple syrup infused prunes and Lindt 85% chocolate (2 blocks). I drink only red wine and sugar-free squash or water, and if I have a hot drink it’s either coffee or rooibos with one sweetener.

This is the eating plan which works for me. The cows’ milk aspect is obviously new, but otherwise this is the way I have been eating for many years now. There is no diet involved here. I eat what I like. My only rule is that I try to eat a good amount of vegetables throughout the day. I also exercise every single day.

Mummy’s, Daddy’s and Stevie’s

The reason I am sharing this is twofold – one is to potentially help anyone who doesn’t know where to get started on eating well. Because getting started is the hardest part! But the other is to show that there is effort and discipline involved after pregnancy – and during – if you want to get into shape again quickly. There is so much emphasis on how a woman ‘should’ look after giving birth, but there is a lot of effort there and it doesn’t just happen overnight.

Read on, enjoy – and if you have any thoughts, please let me know in the comments section.

Monday

Breakfast: porridge made half almond milk, half water, with real maple syrup.

Lunch: oriental chicken wings with mini corn on the cob

I forgot dinner – very naughty, I know.

Tuesday

Breakfast: porridge made half almond milk, half water, with real maple syrup.

Lunch: Brussels sprouts and baby spinach cooked with garlic in coconut oil with chopped crispy bacon

Dinner: hake tacos made with coriander, cayenne pepper, cumin, parsley and chipotle paste, with peppers and onions on lettuce tacos with homemade guacamole, goats’ cheese and Relicious green jalapeño sauce

Wednesday

Breakfast: 2 fried eggs on corn cakes with smashed avo and chopped spinach, with Relicious jalapeño sauce

Lunch: homemade peanut, chicken and coconut soup with rye bread (I didn’t make it, I’m not that good)

Dinner: 3 Woolies pork sausages with Mrs. G’s hot sauce

Thursday

Breakfast: 2 eggs, scrambled in coconut oil, cooked with goat’s cheddar and chopped spinach, on corn cakes with smashed avo

Lunch: Woolies lamb frikkadels with homemade sauce – beef stock, coriander, cumin, cinnamon and ginger with onions, garlic and peas

Dinner: ‘Southern style’ shell-on prawns, steamed with fresh coriander, chopped tomatoes, onions, chilli and cumin, with charred mini corn-on-the-cob

Friday

Breakfast: 1 apple, 2 boiled eggs and one extra yolk (Stevie nibbles the whites and gives the yolk to me)

Lunch 1: three Woolies pork sausages with avocado

Lunch 2: 2 chicken breasts with pineapple and salad

Dinner: half portion of chips – oops!

Saturday

Breakfast: 2 fried eggs with chopped spinach and smashed avo on corn cakes

Lunch: 2 fillet steaks, 3 steamed prawns (with garlic, chilli and lemon) and garlic wilted spinach

Dinner: 2x beef tacos with lettuce, guacamole and tomato and onion salsa.

Here’s a little disclaimer – I am not, in the slightest, advocating missing meals. Unfortunately, as a busy mum, time sometimes runs away with us. I like my three meals per day – it suits me. Monday, unfortunately, was not a good day – and I’ve kept it in the diary for honesty’s sake.

Back to Work!

I never intended on going straight back to work after I had Elia. To be honest, I was still reeling from the 26+kg I put on with Stevie, resulting in a further 9 months of maternity leave after she was born, that I was assuming, due to being healthier this time, I could go back to work when Elia is 6 months or so.

But here’s the thing – I’ve lost my weight already. I’m back in my 26in jeans, and, much as I’m not in my favourite, model ‘shape,’ I’m not looking too bad. And with that, comes work.

So, this weekend, leaving behind a hard-worked for 3 litres (yes, really) of breastmilk in the freezer, I boarded a flight to Cape Town, to work with the lovely James Harvest crew. 3 days of work, 3 nights from my babies. Never had I dreamt I’d be doing this again with a 3-and-a-half-month-old baby.

And it was fine. My mum sent me a message on the Sunday, after spending part of the weekend with Pete and the girls, to tell me how proud she is of him for being such a good parent (well, duh, Mama) and how proud she is of me for going away. That was lovely, and so reassuring. Of course, I really missed the girls and Pete. Mostly in the nights, when I’d wake up to express milk, and have to go back to sleep in a cold, empty bed. And, much as I love FaceTime, when Stevie fell and hurt herself mid-conversation, it pained my heart to know I couldn’t be there to comfort her.

But we all came through it. I was very, very spoiled with my first trip back. Not a high shot count, amazing locations and food, well-organised and nice people: I felt like I was working 10 years ago! Such a lovely shoot to slowly get back into the swing of things.

I can honestly say, I’m still pushing for July to be when I make my first, official foray back into work. But if jobs like this come up in between now and then, I definitely won’t be turning them down. It’s a nice way to dip my feet back in the working waters. Pus, I got to eat a hot breakfast with both hands, which is always a bonus!

PS – the nicest part of the whole thing, of course, was coming home. Those two little faces lit up when they realised Mummy was back, and Stevie’s been telling every person she sees today. It’s worth going away just for that!

A Small Treat for a Busy Mama

I’ve not written a blog post for a while. Having two kids (and my MIL visiting) has got a bit manic! We’ve barely had time to sit down. It was also Stevie’s 3rd birthday this week (where has that time gone?), and Elia is 3 months old today!

My beautiful 3-year-old!

My beautiful 3-month-old!

But last week, joy of joys, I finally HAD MY HAIR DONE! To the layman, and to pre-baby Sophie, this may seem like the smallest thing in the world – a chore, even (minus the complimentary head massage, of course). But to mum-of-two Sophie, this was a lovely treat.

I took Elia with me, of course. Anyone who’s read my previous posts knows how much I despise expressing milk, so I left myself no choice. But she was good as gold! Everyone fussed over her nicely, and she slept (on my boob, of course) while I was having my hair washed and my head so nicely massaged.

It’s so nice for me to feel like myself again. I’m not the ‘girliest’ of girls, but my hair is something I’m very proud of. And now it’s back to its glory!

There’s something to be said for remembering who you were before you had children. Even for a tiny amount of time, before my hair got all messy and thrown back into a ponytail, I was model Sophie. And this is not something that should provoke guilt – this is very important, for me at least, to keep my sanity. Being a mum is the best job in the world – being a mum as myself is even better.

I have my hair done by Kirsten Carr Thomas at VNH Hairdressers in Bedfordview. Kirsten is making a habit of winning awards for her colour, these days, as well as for her amazing body in fitness competitions!